A practice grounded in purpose.

My Story: The roots of Awakened T.R.U.T.H.

I founded Awakened T.R.U.T.H to bring a thoughtful, whole-person perspective to wellness education. My experience as an Army veteran and former pharmacy technician informs my respect for careful listening, practical guidance, and informed decisions.

I believe wellness conversations should make space for the whole person—everyday routines, nutrition, emotional well-being, and the circumstances that shape our lives. Through this practice, I offer education and supportive consulting while encouraging clients to work with qualified healthcare professionals for medical care.

Rooted & Rising grew from that same commitment to supporting families with compassionate, realistic wellness education. As this practice grows, I look forward to sharing more of my personal journey and the values that shaped its beginnings.